HOw do I know when therapy is needed?
- You don’t apologize and come up with a plan to change behavior as a team with your partner.
- You feel more negative than positive about your partner.
- You or your partner will not accept influence from one another.
- You do not go to one another for support but may choose a friend or family member to be open with.
- Conversations are brought up harshly with name calling or other verbal attacks that diminish your partners feelings or needs.